There are many great things that come with spring, including warmer temps and the opportunity to spend more time outside. But one factor that can throw a wrench into enjoying the season is the presence of allergens. From runny noses to itchy eyes, seasonal allergies can be a nuisance to any of your family members. And when you wake up with these symptoms instead of feeling like you’ve had a restful night’s sleep, you’re going to want seek out a solution.
And while we typically think of the outdoors when it comes to allergy season, allergens can exist within your indoor space. Many homeowners have become increasingly interested in their indoor air quality and the impact on the home’s occupants. However, while it’s tough to get rid of those allergens from the outdoors, there are steps you can take to decrease these contaminants in your home.
The Asthma and Allergy Foundation of America (AAFA) shares the following as the main sources of indoor allergens:
- Wall-to-wall carpet
- Soft furniture
- Stuffed toys
- Damp areas
- Indoor plants
- Mattresses that aren’t in allergy covers
- Pillows and bedding you can’t wash in hot water
The AAFA also provides a few steps to help you manage allergens in your home.
- Put plastic covers on your pillows and mattresses.
- Wash your bedding every week.
- Vacuum once or twice during the week.
- Cover your garbage cans.
- Keep pets out of the bedroom.
- Close the windows and doors to keep pollen from flowing into the home.
Keeping your home clean and minimizing the opportunity for dust, pollen and other contaminants to enter the home will go a long way to enhancing your home comfort. Put a plan in place so that you can prepare your home and be ready to enjoy the warmer temperatures.
Don’t make this allergy season more challenging than it needs to be. If you would like more information on how you can enhance your home comfort with purification or filtration systems, or if you have additional questions on how to find a solution for the quality of air in your house, give Interstate Heating & Air Conditioning a call at 402-509-5940 to speak with one of our professionals.