Modern homes are well sealed to keep heating and cooling indoors. While this improves energy efficiency, inadequate fresh air, indoor contaminants and nonstop recirculation can lead to problems.
Don’t worry, though, because Interstate Heating & Air Conditioning can help you have an energy-efficient home that’s also comfortable. Our services include an air quality audit, air duct cleaning and products to help improve indoor air quality in Omaha, Nebraska.
Call us at 402-509-5940 today to start refreshing your home’s indoor air quality.
Signs Your Home Has Poor Indoor Air Quality
Is your home healthy? It might not be as clean as you think. Pollution is often two to five times higher indoors compared to outdoors, according to the U.S. Environmental Protection Agency.
Indoor air contaminants moving in your home’s air will sometimes lead to headaches and allergy symptoms. And mold and mildew can cause a host of health problems.
Health Problems
While these symptoms could be caused by other issues, they may also be evidence your home is dealing with indoor air quality (IAQ) problems. This is particularly true if you feel better while you’re away from home.
- Dry eyes, nose, throat or skin
- Headaches and sinus pressure
- Fatigue
- Allergies or asthma symptoms that are worse than usual
- Coughing and sneezing
- Dizziness or nausea
Environmental Problems
An old heating and cooling system can be a contributing factor in indoor air quality problems, particularly if it’s failing to filter air, regulate humidity or keep temperatures stable.
Here are several other signs you may need to purify your indoor air:
- Too much static or mold growth
- Large amounts of dust
- Stuffy or musty odors
How Can I Stop Indoor Air Quality Problems?
Preventing indoor air quality problems should be fairly straightforward with these 10 simple tips:
- Schedule an indoor air quality audit with Interstate Heating & Air Conditioning. We’ll evaluate areas that impact air quality, like humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll walk you through issues we find and how you can fix them.
- Clean on a regular basis to clear away dust mites, which can worsen allergies and asthma.
- Keep your home free of secondhand smoke.
- Install a whole-home filtration system to eliminate odors, instead of masking them with air fresheners or fragrant candles. The pollutants include chemicals that can lead to headaches or aggravate respiratory illness.
- Air out gas-burning appliances, including stoves and water heaters, to the outdoors.
- Keep your home’s humidity levels in check with a humidifier or dehumidifier, according to your needs. Adjust humidity under 50% to hinder mold and mildew spores.
- Check your home for radon. Long-term exposure to this invisible radioactive gas is the main cause of lung cancer for nonsmokers, as reported by the EPA. You can buy a radon test kit online or reach out to your state radon program for info on discounted or free kits.
- Implement a ventilation system to replace contaminated indoor air with fresh outdoor air.
- Look for natural cleaning and painting materials that are low in or free of VOCs. Excess levels of VOCs can worsen symptoms for family members with respiratory illnesses.
- Install carbon monoxide detectors close to bedrooms.
Start Cleaning Your Air Today with Interstate Heating & Air Conditioning
With a full roster of NATE-certified professionals and indoor air quality solutions, Interstate Heating & Air Conditioning can help your family breathe much easier. Call us at 402-509-5940 or contact us online today to begin.